Description
ULTIMATE WORKOUT HEALTH WELLBEING: The MIND BODY SPIRIT series of DVDs brings together the vast array of practices and programs available to us in striving for a fuller, healthful life. Based on the principle that Prevention is better than Cure. ULTIMATE WORKOUT: A TOTAL BODY FITNESS ASSAULT! ULTIMATE WORKOUT: A high-energy, fat burning workout suitable for intermediates and advanced "tough guys". PLUS: CROSS TRAIN - A total body fitness programme builds fitness strength and burn fat. GENUINE AUSTRALIAN RELEASE DVD - VERY GOOD CONDITION! REGION: 4 FORMAT: PAL, COLOUR SOUND: DOLBY DIGITAL 2.0 STEREO LANGUAGES: ENGLISH SUBTITLES: NO RATED: G APPROXIMATE RUNNING TIME: 110 MINS PLEASE VISIT OUR eBay STORE onlinedvdstore2008 FOR OTHER GREAT DVD TITLES! WE GENERALLY EXPERIENCE SUPER-FAST POSTAGE ... READ OUR FEEDBACK! ALL DVD'S ARE SENT IN CUSTOM MADE PROTECTIVE BOXES OR PADDED BAGS. NON AUSTRALIAN customers PLEASE NOTE: BEFORE purchasing this DVD, make sure it's FORMAT & REGION will work on your equipment.