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The Badass Body Goals Journal by Habit Nest. Booty Shaping & Resistance Training
The Badass Body Goals Journal by Habit Nest. Booty Shaping & Resistance Training
The Badass Body Goals Journal by Habit Nest. Booty Shaping & Resistance Training
The Badass Body Goals Journal by Habit Nest. Booty Shaping & Resistance Training
The Badass Body Goals Journal by Habit Nest. Booty Shaping & Resistance Training
The Badass Body Goals Journal by Habit Nest. Booty Shaping & Resistance Training
The Badass Body Goals Journal by Habit Nest. Booty Shaping & Resistance Training
The Badass Body Goals Journal by Habit Nest. Booty Shaping & Resistance Training
The Badass Body Goals Journal by Habit Nest. Booty Shaping & Resistance Training
The Badass Body Goals Journal by Habit Nest. Booty Shaping & Resistance Training
The Badass Body Goals Journal by Habit Nest. Booty Shaping & Resistance Training
The Badass Body Goals Journal by Habit Nest. Booty Shaping & Resistance Training
The Badass Body Goals Journal by Habit Nest. Booty Shaping & Resistance Training

The Badass Body Goals Journal by Habit Nest. Booty Shaping & Resistance Training

$ 18.48

  • Author: Jennifer Cohen, Amir Atighehchi, Ariel Banayan, Michael Ahdoot
  • Country/Region of Manufacture: United States
  • Educational Level: Adult & Further Education
  • Features: 100 GSM Bleed-Free Thick Paper
  • Format: Hardcover
  • ISBN: 9780998656175
  • Item Height: 1in.
  • Item Length: 8.5in.
  • Item Weight: 18.1 Oz
  • Item Width: 6in.
  • Language: English
  • Level: Beginner, Intermediate, Advanced
  • MPN: J-ORN-BADAS-V1-BK
  • Number of Pages: 242 Pages
  • Personalized: No
  • Publication Name: The Badass Body Goals Journal
  • Publication Year: 2018
  • Publisher: Every Damn DAY
  • Subject: Health & Fitness
  • Subject Area: Booty Shaping & Resistance Training
  • Topic: Booty Shaping
  • Type: Textbook
  • gtin13: 9780998656175

Description

Introducing Badass Body Goals, a 10-week circuit training & personal resistance training program and fitness planner that will help you achieve your dream booty and a toned, strong body! 💪 🧡 Here's why you'll love the Badass Body Goals Fitness Journal: 🍑 A complete 10-week at-home friendly fitness journal for women, featuring HIIT and circuit workouts, specifically designed to shape and tone your booty. 🎥 50 guided workout videos included, ensuring you get the most out of each individual workout with a complete video guide and resistance band. 🏡 Home-friendly and perfect for busy women – most exercises are circuit workouts requiring no equipment, making it the ultimate workout planner. ⏰ Quick and efficient: each day's workout takes only 25 minutes, so you can easily fit it into your busy schedule and still achieve amazing results. 😌 Still have doubts? Here's how we resolve them: ✅ Created by fitness experts Jennifer Cohen & Habit Nest, you can trust the quality and effectiveness of the program. ✅ Suitable for all fitness levels, whether you're a beginner or an experienced gym-goer. ✅ Adaptable workouts that can be customized to fit your personal goals and preferences. ✅ Lifetime access to the guided workout videos, so you can revisit the program whenever you want. ⌛ But wait, there's more! For a limited time only, we're offering an exclusive bonus resistance band with every purchase! This offer won't last long, so don't miss out! 🏃♀️