Description
Description: Included on this disc: 5-minute, 15-minute, 30-minute, and 45-minute routines with Lisa Goldenthal. Equipment needed: exercise mat, weights, jump rope, and medicine ball. NOTE : Pictures are a part of the description, so please view all of the pictures. IMPORTANT: If it is not in the picture, it is NOT included. For DVDs, that means no additional equipment or other materials is included such as bands, weights, kettlebells, calendars, booklets, etc. 0518