Description
Get your body in shape with the Insanity Total Body Workout Cardio Conditioning Program 10 Disc DVD Set by Shaun T. This mini-series is a must-have for fitness enthusiasts. With this DVD set, you can learn and improve your cardio, fitness, and running skills, while also enjoying the benefits of yoga. The Insanity Beach Body DVD set comes in a cardboard sleeve and includes 10 discs, making it a great value for money. The collection/box set features Shaun T as your personal trainer, with a focus on cardio, fitness, and yoga. This DVD set is DVD: 1 (US, Canada...) compatible, released in 2011, and is suitable for all fitness levels.